Peanut Butter Energy Balls

 Looking for a quick, healthy snack that actually tastes amazing? These Peanut Butter Energy Balls are packed with protein, fiber, and natural sweetness — the perfect bite-sized boost for your day. Best of all? They’re no-bake, made with just a few clean ingredients, and ready in under 10 minutes.

Ingredients

1 cup natural peanut butter (creamy or crunchy)

1 1/2 cups rolled oats

1/3 cup honey or maple syrup (for vegan)

1/4 cup mini chocolate chips (optional)

2 tbsp ground flaxseed or chia seeds (optional for extra fiber)

1 tsp vanilla extract

Pinch of salt

Instructions

In a large bowl, combine peanut butter, oats, sweetener, vanilla, and salt. Add chocolate chips or flax/chia seeds if using. Mix until well combined.

Using your hands or a cookie scoop, roll the mixture into small balls (about 1 inch in diameter).

Place the energy balls on a baking sheet or plate and refrigerate for 15–30 minutes to firm up.

Keep in an airtight container in the fridge for up to 7 days or freeze for up to 2 months.

Variations

Use almond butter or cashew butter instead of peanut

Add shredded coconut or chopped nuts

Swap chocolate chips for dried cranberries or raisins

Add a scoop of protein powder for an extra boost